God’s Love

Let God Take Care of You

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Remember the 2009 iPhone commercial with the famous line: “There’s an app for that!”?  In my never-ending quest for better ways to take care of myself, I’ve discovered that there truly is an app for everything. Gratitude apps, meditation apps, daily prayer apps, journaling apps, yoga apps, mindfulness apps. Honestly it feels kind of exhausting keeping up with all of this! I wonder if the pursuit of self-care can have a sneaky side effect of increased pressure and stress. Our determination to fit in all of these “10-minute” things to make us feel nurtured and cared for can actually have the opposite effect!  

My question is: Why do we feel we need to go it alone? Why do we make ourselves solely responsible for our own care? The wonderful reality of our faith is that we are never alone! We worship a loving God who created us for the sole purpose of loving us. God desires—and is mighty enough—to carry our burdens and help us find rest.

Come to me, all you who are weary and burdened, and I will give you rest.
Matthew 11:28

When I try to think of a human experience that most closely resembles this feeling, I think back to my beloved grandmother and how she made the best soft-boiled eggs. There was nothing that made me feel more cared for than sitting at the kitchen counter, chatting with my grandmother while she made me soft-boiled eggs on toast. Even after I learned how to make my own…I rarely did. That was our special ritual. Something she did for me because she knew how much I enjoyed it. They never tasted quite the same when I tried to make them myself.

When you feel wrung out dry or stretched too thin, come to the “kitchen counter” and let yourself be cared for. Lean into the Lord. Let your loving Creator nurture you while you do nothing but simply sit and feel loved. It’s not a task like writing in a journal or making a gratitude list. It’s a feeling. An experience of being held.

This need so many of us have to constantly seek out new types of self care reminds me of the Scripture: Seek the Lord while he may be found. (Isaiah 55:6) There is absolutely a time and a place for this kind of spiritual quest, but if I’m being honest, there are times when I’m simply too weary to do any seeking. When I’m feeling this way, I think back to something I heard in a sermon once: Jesus is the Good Shepherd and we are His sheep. It’s not the job of the sheep to go off looking for the shepherd. And so as believers, we have one simple job…to be found.

God knows us intimately and loves us unconditionally, and we don’t have to do any work for that to happen. Now if you’re like me, I’m sure you’re saying: “OK, sounds good!  I would love to let God take care of me. So how do I do that?  What are the steps I need to take? Is there an app for that?”

I encourage you to resist thinking about this as something you need to do. The closest I can come to an app for you is Psalm 46:10 – Be still and know that I am God. Find some time to be still and just meet God in the present moment with no agenda, no “to do” list, and no goals of what you hope to accomplish. Just be. The present moment is where we see the face of God, and all we have to do is open our eyes and look—and let God look back at us. This moment of loving connection with our Divine Creator will leave us feeling refreshed, restored, and cared for more than any app could ever do.

Photo by Neil Soni on Unsplash

Created, Chosen, and Called

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Women of faith tend to put people on pedestals. Biblical figures and saints become images of idealized perfection, in a category all to their own – so high up, we could never reach them.  Even our contemporaries can be raised up to this status.

We compare ourselves to these individuals and come up short. Our acts of faith aren’t dramatic enough. Our pain isn’t severe enough. We’re always going to be “not enough”, because we aren’t seeing ourselves through the loving eyes of God. Our measuring stick always gets in the way. We create these categories in our minds. This group is special and worthy because of their acts of goodness or their noble suffering. They are set apart and I am not a part of that group. I don’t belong there.

It’s so important to see how this pedestal mentality—this super-sized admiration—affects our relationship with God. How it colors how we see ourselves in God’s plan and design. Or more accurately, where we see ourselves in God’s plan. 

Are there times we don’t see ourselves anywhere at all? 

The measuring stick comes out again. We measure the idealized perfection of these saintly figures against “whatever we are.” If you found your way to this blog post today, I want you to believe that you matter! That what you do matters. And the reason I can be so confident in saying this is because of what I call the three c’s.  

God CREATED you.
God CHOSE you.
God CALLED you.

God CREATED you:

The best way to make this shift in our thinking is to begin with pondering our own creation. God created us from the dust and breathed life into us. Genesis 2:7 says “Then the Lord God formed man from the dust of the ground, and breathed into his nostrils the breath of life; and the man became a living being.” Isn’t that beautiful? Take a moment to picture the God of Love breathing Spirit into you at the moment of your creation. How could anyone feel small or ordinary or inadequate knowing that? 

We also know that God created us in His own image. Genesis 1:27 says “So God created mankind in his own image, in the image of God he created them; male and female he created them.”  That is no small thing! Our very existence is an intimate act of union with our Creator.

God CHOSE you:

St. Paul writes in his letter to the Ephesians, “God chose us in Christ before the foundation of the world to be holy and blameless before him in love.” (Ephesians 1:4) God chose us. How beautiful! About 20 years ago I attended a retreat (and I’m sorry to say that I no longer remember the name of the speaker,) but she said something that hit me like a bolt of lightning because it had truly never occured to me: “God has a plan and a purpose for you. And He made you exactly the way He needs you to be.” I have never forgotten this quote and I try to incorporate it into almost every retreat I give, particularly to women and young girls.  

“God has a plan and a purpose for you. 
And He made you exactly the way He needs you to be.”

It all but destroys the measuring stick. God’s love doesn’t measure.  It doesn’t tally results or put us in a pecking order. God’s love has no conditions. The rules about who is loveable and who is not are erased. Our God does not compare, but instead offers us a love that is perfect and selfless. It isn’t something we receive only if we deserve it. It’s a gift freely given.

God CALLED you:

What are we being called to do? Who are we being called to be? These aren’t easy questions to answer! A good place to start is by recognizing your gifts. Remember: God made you exactly the way He needs you to be!

In my experience, most women are not good at recognizing our gifts. In fact, some of us could earn an Olympic medal in pointing out our own flaws. But when it comes to knowing what we’re good at…our tongues get tied. Our minds draw a blank. The measuring stick comes out again.  

And so I challenge you today to answer the question: What am I good at? I promise you it’s not arrogance or vanity to ponder this question. It’s a simple acknowledgment of how you’ve been gifted by God. You can express it with a sense of gratitude. If you’re really struggling answering this question, I would suggest that you ask someone you love to answer it.  What am I good at?  You might be surprised at what they tell you.

So the next time you think about the women you have put up on a pedestal, look in the mirror instead, and see yourself with the eyes of God. Repeat these words:

God created ME.
God chose ME.
God called ME.

Background photo by Vincentiu Solomon on Unsplash

Being Loved by God

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My husband is a high school teacher, and for the first fifteen years of his career, he spent his summer break teaching summer school. Over the past few years, he has finally been able to recognize that the break is supposed to be exactly that, a break.  And so he gave up his summer teaching position to really take time in the summer to rest and restore. I’m sure I don’t have to tell you how incredibly hard teachers work during the school year in increasingly challenging circumstances!

But what I’ve observed over the past few summers is that my husband has the hardest time taking a day off—and I mean taking it completely off. On summer afternoons he loves to go swimming at our town lake. Or maybe “swimming” isn’t exactly right: he doesn’t do laps or anything. Instead, he prefers to simply float on the water and relax—doing nothing, thinking about nothing in particular. 

But here’s the catch: he won’t go to the lake in the afternoon unless he feels he has “earned” it. He has to do something productive in the morning—planting flowers, moving the lawn, endlessly pulling out weeds—in order to feel right about his lake-lounging in the afternoon.

I’m sure this philosophy makes sense to a lot of people. The relaxation is the reward for the hard work. It’s easy to get swept up into this world of accomplishments and score-keeping. This sense that we have to justify our existence in the world and always be productive. But this way of thinking results in a transactional view of our own worth. To have good things, we must earn it. To feel loved and appreciated, we must deserve it. To be considered a good and worthy person, we must work for it.

If you truly believe that you are a child of God, then this view is terribly misguided! As William Reiser, S.J. writes in his book The Potter’s Touch: 

“We are alive, we exist on the earth for no other reason than this, that we have been loved.” 

You were created to be loved by God. Imagine the freedom in that realization! You weren’t created to produce, labor, contribute, sacrifice, or anything else but simply to receive love. Everything else you do in your life should stem from that fundamental belief.

God loves us unconditionally. That means without conditions! There’s no declaration that begins with the words: “God loves me because…”  Instead, we must only believe: “God loves me.”

We spend so much of our lives trying to prove things about ourselves.

  • I’m successful because I own this many things or I’ve received this many promotions. 
  • I’m well-liked because I have this many friends or social media followers.
  • I’m a good person because I’ve done this many good deeds.  

All of those things are a part of life, but they aren’t the “WHY” of life. Achieving success at work is great, but it’s not why you were put here on this earth. Having friends is important, but it’s not why you were created. Doing good deeds is wonderful, but it’s not your reason for being. 

Your reason for being is to be loved. God created us to love us. We are here to receive that love. What we do with that love is what comes next.

So it’s certainly a worthy effort to reflect on your calling and your purpose. After all…it’s not realistic to float on the lake forever! But the deeds you do should grow out of your existence as a child of God, not be a condition of it. In other words, we aren’t loved by God because we do good things; but rather, experiencing God’s unconditional love makes us want to share and spread that love through our words and deeds. 

So begin each day with this discovery—”I was created to be loved by God!” And see where the day takes you from there.

Survival Kits and Treasure Chests

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Two years ago this month, I was busy making survival kits. My twin boys were in their sophomore year of college, and news of the Covid-19 virus was everywhere. It had fully arrived in the Northeast and cases were spreading like wildfire in nursing homes, hospitals, and other community settings. No one knew what would happen. (In early March of that year I never could have dreamed that most colleges would close their doors and send everyone home!) All I knew was that my boys were away at school and at risk of catching a dangerous virus. And so I put together boxes of everything they might need—if they got sick, if they were locked down in their dorm rooms, or if they were quarantined somewhere else on campus. I was determined that they would be ready to face any possible scenario. Cold medicine, digital thermometers, cough drops, snacks, and bottled water. I wanted them to be prepared for anything. It made me feel like I had control of a situation that was huge and scary and unprecedented. I truly believed that my proactive measures were the only thing that could hold back my panic.

Two years later, with many ups and downs throughout this pandemic, I still think about those survival kits. They essentially went unused.  My boys were lucky enough not to get Covid, and they never faced any kind of dorm lockdowns or quarantines. While it’s true that any of those things could have happened (and in fact did happen to many students), it made me stop and think: how much of my time do I spend “running the scenarios”—preparing for every possible negative outcome—when oftentimes, the worst case scenario never happens? 

How much time do you spend living in the future, in the land of “What if?” or “Just in case?” Always trying to figure out what’s coming next. Spending your time and energy trying to be prepared for it. We do this because we don’t want to be caught off guard. Sometimes this approach to life makes sense. When we know a hurricane is bearing down on us, we prepare for it by stocking up on groceries, batteries, and bottled water. But constantly living in this survival mode—even for the smaller, less perilous situations—begins to reveal a lack of trust. A need to control one’s environment is almost always linked with fear. Not just fear that bad things will happen, but fear that if they do, we won’t be able to handle it.

During this Lenten season, can we experiment with letting go of this “survival” attitude? What would it feel like to just live in the now? To experience what’s happening without analyzing the moment, trying to predict what will come next? This letting go may feel scary at first. It requires a level of trust that seems difficult. The ability to let go doesn’t come easy and takes practice. But it will quickly become incredibly freeing. 

Imagine leaning into God. Letting go and trusting that whatever comes, you will not be alone. You don’t need to go through life filling a metaphorical survival kit. Empty it out, and let it be filled with confidence. Confidence that God will provide what you need… in this moment… in every moment.  No matter how fierce the storm is, God will be there with you. You can relax and experience the present moment with a sense of peace.

My boys eventually admitted to me that when I dropped off their survival kits, the first thing they did was immediately eat all the snacks. What a funny and wonderful example of living in the now! 

I encourage you to follow this example, putting away your survival kit and replacing it with a treasure chest. Whereas a survival kit is filled with things you need to control all the bad things that may (or may not!) happen in your life, a treasure chest is full of life, hope, and possibility. It helps you do so much more than survive. It allows you to thrive!  This Lenten season, I invite you to accept the treasure chest that God has filled for you.  Discover the treasures inside: love, acts of kindness, gratitude, present moment awareness, hope, faith, and trust. Carry that treasure with you always.

The Bread of Life

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It always gives me pause when I hear news stories of empty shelves and food shortages in American grocery stores. While it’s true that the pandemic continues to disrupt the process of getting food from warehouses, to trucks, to grocery store shelves, we are a long way from seeing completely empty stores. Even in the earliest days of the pandemic (the hunting for toilet paper days!) this was far from being true.

My extended family had a fun conversation over Christmas, trying to guess how long it would take one person to eat all the food in a typical grocery store. We started by imagining the bread aisle. Each loaf has about 15 slices. How many loaves? Now add in English muffins, tortillas, pita bread, and bagels. Then we moved on to pasta, rice, beans, and all the other grains. We spent some delightful moments picturing eating our way through the potato chip aisle. It was unfathomable to imagine consuming that much food. We hadn’t even gotten to dairy, meat, or produce, let alone the frozen food section. A poster on Reddit estimated that it would take one person over 300 years to eat everything!

But yet, we go to the grocery store and if one or two things that we like to eat are not on the shelves, we are dissatisfied. If on one particular day, we see one area of empty shelves, we begin to panic. We’re so used to the seemingly limitless supply of food, we’re not sure how to react when that view is challenged. 

I think this speaks to how we view abundance in our world. What does it mean to have enough? What do we really need to be satisfied? Where do we go for that satisfaction? Can we be creative in finding sustenance in our lives? I know the pandemic taught my family how to make do with some strange combinations of food. Back when it was hard to find eggs, flour, frozen vegetables, or soup, we figured out ways to make lunches and dinners with whatever we could find. Some of those meals ended up being our most enjoyable, because we were proud of our outside-the-box culinary creations. And maybe for the first time in our lives, we did not take for granted the fact that we had food on our table. 

Abundance began to take on new meaning.

All of our needs can be met with the abundance of God’s love. Overflowing, excessive, bountiful, crazy amounts of love. With God, there is no such thing as going hungry. 

Then Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry,
and whoever believes in me will never be thirsty.” 
(John 6:35) 

I encourage you to reflect on moments when you’ve felt this abundance in your life; of how rich you felt in God’s love and grace. For me, that silly grocery store conversation on Christmas Eve was a perfect example. The love, laughter, and closeness filled my heart with joy.

If you’d like to become more aware of God’s abundance in your own life, I invite you to follow these steps:

  • Identify what it is you truly hunger for. For some it may be peace, or love, or inspiration. Lately I find myself hungering for evidence of goodness in the world.
  • Be on the lookout for the ways in which God is satisfying that hunger. Remember it may be in ways you don’t expect. Or it may come from places or people that surprise you. Be open to receiving this abundance, and you’ll begin to notice it everywhere!
  • Be grateful for God’s abundance. Best-selling author Melanie Beattie once wrote, “Gratitude unlocks the fullness of life. It turns what we have into enough, and more.” When your hunger has been satisfied, or a particular need has been met, take time to thank God for it.
  • Pay it forward. For just as God sends people into our lives to “feed” us along the way, surely we can be that food and sustenance for others.

As you spend time this week reflecting on God’s abundance, please share your thoughts in the comments section below. I would love to hear your stories of experiencing the Bread of Life in your everyday lives.

Photo by Franki Chamaki on Unsplash

Meeting Jesus Somewhere Along the Way

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I’ve been thinking about how often I use the word “perfect.” When I experience a day where everything goes just exactly right, I describe it as a “perfect” day. If I’m throwing a dinner party (remember when we used to do that?) every last detail has to be “perfect.” If I’m writing a blog post or a spiritual reflection, I have to find the “perfect” way to get my message across. In each of these examples, I’m placing incredibly high expectations on whatever I’m doing or experiencing. My standards are impossibly high, and if anything goes wrong, it tarnishes the entire thing.

I wonder if this type of thinking is more harmful than good. The human condition is that we are not perfect. In fact, we were never meant to achieve perfection. It’s our flaws and our brokenness that make us children of God. 

God loves us… 

in spite of… 
because of… 
regardless of… 

our brokenness.

More than that, our brokenness is actually critical to a deepening relationship with God. We need our cracks and broken places. As it’s so beautifully stated by playwright Heather McDonald: 

“It is said that grace enters the soul through a wound.”

What if we stopped looking at our cracks and imperfections as barriers to God, but instead saw them as openings through which God’s love and grace might enter our souls? In other words, just because we’re not totally perfect, it doesn’t mean we’re totally worthless. This “all or nothing” thinking gets us nowhere and leaves us stuck. If I can’t achieve perfection, then why not just give up? Why bother?  

I work at a university, and a professor once told me a story of a bright and talented student who was three weeks late turning in a paper. When he asked her to explain the delay, she revealed a deep fear that the paper wasn’t perfect. She was frozen. She couldn’t bring herself to turn in her paper knowing it had flaws.

Although we routinely use this gauge of perfection to judge ourselves and others, that’s not how God sees us! God wants us to know that this “all or nothing” thinking is not constructive. It doesn’t move us toward wholeness. It doesn’t aid our spiritual growth. We do not need to be perfect. In the words of St. Augustine:

“This is the very perfection of a man, to find out his own imperfections.”

God’s love has never been dependent on our being perfect. When Jesus lived on earth, he spent his time with the poor, the meek, the sick, and the sinful. None of these could claim to be perfect. Yet Jesus loved them. Just as Jesus loves us. Not because we’re perfect…but because we belong to God. We only need to look at the saints to see the truth in this. They were not perfect either, in fact some of them were deeply flawed. But what sets them apart is that they gave their flaws over to God. They came to God with open wounds…willing to let God’s grace enter.

Our journey of faith is not one that has a finish line. It’s not something we “win” or come in first place. We don’t need to arrive at this mythical place of perfection…in fact we cannot. We remain in the middle of the road or the “somewhere along the way” point. 

  • What does this “middle of the road” look like to you? 
  • Picture meeting Jesus “somewhere along the way.” What might Jesus be saying to you as you continue on this journey together?

During this Lenten season, I pray that you will know and believe that God loves and accepts you exactly as you are! It doesn’t mean God doesn’t want you to strive towards “better.” But you can do this knowing you’ll never reach “best.” And that’s “perfectly” ok!

How Do You Talk to God?

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A few years ago I went on a weekend retreat with my college roommate. We hadn’t seen each other in a very long time, and we were both so excited to reconnect and catch up. In the days leading up to the retreat, we planned out our late night chats, making lists of topics we needed to discuss. Knowing it would probably be another few years before we were together again, we didn’t want to leave anything out.

It made me think about the ways in which this kind of deep and close connection resembled my relationship with God. I have a dear friend who says: “I talk to God all the time, about any little thing.” It sounds so simple and inviting…and easy. Just talk to God. In doing this we are sharing our lives with God. Sometimes we feel God inviting us into relationship. Other times, we invite God in. It’s a give and take that changes based on our everyday experiences of our faith.

In the words of David L. Fleming, SJ, “Prayer is a natural outcome of this close relationship. It is not something mysterious or esoteric or something that we learn how to do in school. Prayer is conversation. If we can talk, we can pray. Of course we can learn to pray better, just as we can learn to be better conversationalists. The essential activity of prayer springs naturally from our humanity. It is a matter of conversing with a very good friend.”

If you’re looking to improve your “conversation skills” with God, I would recommend the following three steps:

Be yourself! Don’t try to take on a formal “persona” or a particular voice when talking to God. Just talk in a way that feels comfortable to you. I gave the example of the easy flow of conversation with my college roommate because that’s exactly how you should talk to God. Make a list of topics if that’s helpful. Share with God what’s on your mind and in your heart, knowing that God loves you and is waiting to hear from you!

Talk to God about everything. For the longest time I struggled with the idea that God cared about my ordinary life. I pictured God brushing aside my trivial problems or my “silly” worries. God had far more important things to do than to listen to my humdrum stories. I eventually realized this couldn’t be further from the truth! God cares about EVERYTHING we do, think, wonder, doubt, and fear. There is truly nothing that we can’t bring to God.

Examine the areas of your life that you tend to hold back from God. Ask yourself why you do this. Is there a particular hurt or wound that you haven’t been able to bring to God? Are you hiding from God for fear of being rejected? Ponder the gift of God’s unconditional love and mercy. There is no such thing as being rejected by God. Open up your heart to God and see what happens.

In his book, Before Amen: The Power of a Simple Prayer, Max Lucado puts it so beautifully:

“God will teach you to pray. We speak, He listens. He speaks, we listen. This is prayer in its purest form. God changes His people through such moments.”

Talking to God in conversation will help you grow in your faith. It will help you feel more connected to God. When you create a habit of talking to God, you’ll hear God answering you. You’ll be inspired to take action in living out your faith. You will always have a place of deep truth to turn to during difficult times. 

I encourage you to spend some time this week talking to God just like you would talk to a close friend. Do this every day for a few weeks and see how your relationship with God changes. Return to this blog post and share your experience in the comments section below!

Message in a Bottle

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Seashells on beach

A friend of mine describes Cape Cod as her “happy place.” Memories of fun and relaxing summer vacations bring her a sense of peace she can’t find anywhere else. She often remarked that a week every summer was not enough time to capture that feeling and tide her over for the remaining 51 weeks. One day at a souvenir shop, she bought a fancy glass bottle with the words “Cape Cod Air” painted on the side. When she was back home—feeling stressed, anxious, or worried—she would uncork the bottle and take a quick whiff, feeling the tension immediately leave her body. Now…my friend is not naive. She knew it was impossible to actually trap Cape Cod air in a bottle and transport it home. But the ritual of holding the bottle in her hand, taking her mind back to peaceful times, and imagining that she was there again…it worked.

I’m a firm believer in the power of symbol and ritual in our spiritual lives. Using the five senses to create a connection to the Divine can have an amazing effect on our state of mind and our emotional well being. Many church services are filled with symbols and rituals to help us experience God in our midst. A document called “People of Ritual” by the Brisbane Catholic Education Offices states, “All Catholic ritual is founded on the belief that God is present and revealed in the world and, in a particular and powerful way, through Jesus. This means that God is revealed and encountered in the real and tangible moments of everyday life.”

So many of us are still cut off from our places of worship where we normally experience the rituals that bring us close to God. But that doesn’t mean we have to live without them. Most of what I write about spirituality focuses on finding God in ordinary moments, every day experiences, and common objects. We can create our own symbols and rituals to remind us that God is present and all around us. If you learn to look for God in the everyday events of your life, you’ll realize that you can never be separated from God, no matter what might be happening in the world.

Having just spent four glorious days on Cape Cod with my family, I took my friend’s advice and decided to create my own “bottle” of peace and calm. I spent my vacation collecting shells from the beach, and on the morning we left, I scooped up a few handfuls of soft white sand into a plastic bag. When I got home, I spent a quiet afternoon, painting some of the shells and layering the sand and shells into a glass bottle. I typed up the following quote on a little piece of paper and rolled it up to place in the bottle: “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid” (John 14:27).

Message in a Bottle

I will use my “message in a bottle” to remind me that God is stronger than any of my fears. That I am not alone in my worries. That I have the peace of Christ to carry me through. The bottle now sits on my desk where it can be a constant symbol of God’s presence in my life.

I encourage you to create your own symbol or ritual to remind you of these same truths. You don’t have to be an artist. Fill a bottle or a shoe box with items that make you feel connected to God. A pressed flower. A treasured photograph. A prayer book. A piece of sea glass. Anything that helps you remember that God is present in the “real and tangible moments of everyday life.” Create a mini-chapel in a corner of your house where you can place these objects and look at them often. Turn to these symbols whenever you’re feeling “troubled” and “afraid” and be reminded of God’s overwhelming presence in our lives. We are surrounded by the Divine every day and in every way.

AMEN!

To Be Full of Confidence

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Canoe

If you’re like me, you may not be feeling too confident about a lot of things right now. You’re not confident that schools will reopen or stay open, or various leaders will make the right decisions to keep communities safe. You’re not confident that everyone in your community will abide by public safety measures to protect one another. You’re not confident that you’ll keep your job or stay healthy. Perhaps most importantly, you’re not confident that you’ll be able to handle all this stress, fear, and uncertainty!

There’s a Hebrew word “batach” that means “to be full of confidence.” Not a tentative feeling of hope, but a bold sense of well-being that comes with placing our trust in God. A sense of security that never fully comes when we place our trust in things of this Earth…in our own actions, in other people, in institutions, or in material possessions.

In you our ancestors put their trust;
they trusted and you delivered them.
(Psalm 22:4)

Batach encourages us to ask the question: “Who’s really the captain of this ship?” It’s such a temptation to believe that we’re in control of our own destiny. The entire “American Dream” was founded on this belief. We are in charge! But what happens—as we saw this winter, spring, and summer with the horrifying spread of the coronavirus pandemic—when something happens to upend our carefully laid out plans? Something we did not expect and did not prepare for? We feel shaken. 

I have only been in a canoe once in my life. I hated the feeling of stepping into the shaky canoe and trying to gain my own balance while balancing the rocking canoe at the same time. (It didn’t hurt that during my one and only trip, my sister and I capsized the canoe trying to take a turn too sharply!) Nothing about the experience left me feeling in control and it was easier to never step foot in a canoe again. I chose the safety of my feet on solid ground.

What would it take to boldly place our trust in God? It’s tempting to resist this feeling of not being in control. But actually, it’s incredibly liberating! God is the “captain” of our ship and loves us unconditionally and is working for good in our lives. God can be trusted. Batach is the knowledge that God is leading us to our destiny and our only job is to follow.

What you put in God’s hands is safe. God can go where you can’t go. So why not put your life in God’s hands and let go of the need to control? If we relinquish our tight-fisted control over our own lives, we will achieve inner peace. When we put our trust and belief in something greater than ourselves, our world will open up in new ways.

The next time you get that scared or panicky feeling because you don’t know what’s going to happen in your life or in the world, take a deep breath and repeat the word “batach.” Imagine yourself placing the worry or uncertainty in God’s hands. Keep doing this until you feel more and more confident that God really is in control. It won’t eliminate the uncertainty from your life, but it will give you the calm sense of confidence that you can face whatever comes, because you won’t be facing it alone.

Blue Skies Above

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blue skies

When was the last time you experienced a day free from worries? A day when you had a spring in your step, there was not a cloud in the sky, the birds were singing and all seemed well with the world. It’s been a while, hasn’t it? Our world just isn’t that sunny right now. The COVID-19 pandemic still grows in many states. Racial inequality continues to reveal itself in our society. The economy has people worried about losing jobs, paying rent, or affording school. These are some REALLY dark clouds; there’s no use pretending otherwise. But amidst the darkness, there’s something else we need to acknowledge.

“Above the clouds the sky is always blue.”
 – St. Therese of Lisieux

Perhaps you’ve heard the commonly told metaphor about the airplane that ascends through thick, turbulent clouds and eventually breaks through above the clouds to brilliant blue skies and dazzling sunshine. It was up there the whole time. The passengers on the plane learn something that those on the ground may have trouble believing. Above the clouds the sky is always blue.

For those of us on the ground right now, it seems like those blue skies are very, very far away. Feeling bogged down with worries last week, I decided I needed to see the ocean. Feeling spontaneous and free, my husband and I hopped in the car and drove to the shore, only to realize as we got closer that the overcast sky was not going away, and instead producing a steady drizzle. I almost cried in frustration and disappointment. It felt like a sign that my worries were justified. My always patient husband convinced me to wait it out a little while. We took a leisurely drive through the shore towns and returned to the beach just in time for the rain to stop. The clouds were still there, but we were able to walk, swim, and breathe in the ocean air. It was just what I needed. I learned two important lessons from my beach trip that morning.

GOD IS ALWAYS WITH US

Just as the presence of clouds doesn’t mean the sun is gone, dark times in our lives do not mean that God is absent. As I was writing this reflection yesterday afternoon, it was another dark and cloudy day. The clouds were so thick that I had to turn on the lights in my house. At that moment it was hard to imagine a brilliant sun was still up there shining in the sky. But it was. God is always there, loving us, holding us up, and gifting us with grace. It requires faith—sometimes LOTS and LOTS of faith—to believe this, especially when there is so much suffering around us. We must trust in God and believe that God is working in our lives.

GRATITUDE IS ESSENTIAL

The second lesson I learned is that the sun may not come out exactly when we want it to. Patience is required. The darkness can linger, but it is easier to bear if we approach it with gratitude. Look for things to be grateful for despite the clouds…or even because of the clouds. Cloudy days have something to teach us. There are lessons to be learned about love, life, and faith. Even in the dark, there is so much light around us. 

I believe in my heart that things will get better in our world. By putting our trust in science, honest leaders, and the fundamental goodness in humanity, the clouds will pass, and we will see blue skies again. We are learning lessons through this time of turbulence that will change the way we treat one another, the way we treat our planet, the way we take care of ourselves in body, mind, and spirit. Most importantly, many of us are learning a new way to trust in God.

“Do not look forward to what may happen tomorrow. The same Eternal Father who takes care of you today will take care of you tomorrow, and every day of your life. Either He will shield you from suffering or He will give you unfailing strength to bear it.”
-Saint Francis de Sales (1567-1622) 

Happy Color pic